with Dr. Dugar
appointment form
appointment schedule

I agree to receive SMS messages for appointment reminders and feedback requests.

We do charge $200 consultation fee upon arrival for your appointment that can be applied towards your future nasal surgery.

face of an elegant woman facing right beside the text Scarless Nose Rhinoplasty by Dr. Deepak Dugar M.D
Scarless Nose

Destressing Activities to Make You Look and Feel Beautiful

lavender flowers

  1. Meditation- put your phone away, or turn it off and take deep breaths.
  2. Painting- artist or not, painting is an amazing way to let go of stress as it drives your thoughts toward something else!
  3. Working out- sometimes all the pent up stress you have just needs to be let go via exercise! This also releases endorphins! Endorphins are your happy hormones!
  4. Take a warm bath with essential oils (eucalyptus/rosehip oil) and light a few candles.
  5. Hangout with a pet. Animals are known to be highly relaxing for humans!

Another great way to handle stress is doing something for yourself! Come on in to the Scarless Medspa™ for a consultation on ways you can treat yourself!

Scarless Medspa™

Beverly Hills Rhinoplasty Center™


Phone: 310.276.1703

Email: info(at)scarlessnose(dotted)com


Dr. Deepak Dugar

Director of Beverly Hills Rhinoplasty Center - Home of the Scarless Nose™ (Closed Rhinoplasty) Director of Scarless Med Spa