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Scarless Nose

Try some stuffed Peppers!

Bell peppers, which are very low in calories (as they are 92% water), are packed with many antioxidants such as vitamin C. Vitamin C Is often implemented in skincare to brighten and add color to the skin.

Here is an incredible recipe filled with bell peppers and all of the perks that come with it!

  • 4 medium bell peppers halved
  • 2 teaspoons oil
  • 1cup onion chopped
  • 8ounces ground turkey
  • 1 clove garlic
  • 2teaspoon cumin
  • 2teaspoon chili powder
  • 1cup black beans
  • 1cup salsa
  • 1cup brown rice cooked
  • 1/2cup shredded cheese lite Mexican blend
  • Optional: chopped scallionsfresh cilantro

Dr. Dugar loves to help get you to where you want to be aesthetical. Pop on in for a consultation to find out ways you can get to your beauty goals!

Scarless Medspa™

Beverly Hills Rhinoplasty Center™

Website: www.Scarlessnose.com

Phone: 310.276.1703

Email: info(at)scarlessnose(dotted)com


Dr. Deepak Dugar

Director of Beverly Hills Rhinoplasty Center - Home of the Scarless Nose™ (Closed Rhinoplasty) Director of Scarless Med Spa

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