Dr. Dugar is the best at what he does! I found him through social media and even E-news!! He is fabulous and makes every patient feel so comfortable with their decision. I am so lucky to have found him!
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Are Detoxes Healthy?
Detoxes and cleanses tend to claim that they detox and heal the body. They also claim to give your digestive system a necessary break, and to reboost your metabolism. There are different categories of cleanses including ones that cleans...
Dr. Dugar’s NEW YOUTUBE CHANNEL
Come FOLLOW ALONG on Dr. Dugar's NEW YOUTUBE CHANNEL and get upclose and personal! CLICK HERE!!
Can you wear lipstick after lip fillers?
After lip fillers or hyaluronic acid filler injections to the lips, we recommend that our patients wait 1 hour before applying anything topically to the lips whether it be lipstick, lip gloss or chapstick. The lip filler injection holes will c...
How to achieve your desired results with Scarless Closed Rhinoplasty
Considering plastic surgery may be frightening when not knowing what to expect, determining whether or not you want to get the procedure, is a factor filled with a lifestyle full of confidence and aesthetically appealing facial appearance that ...
Benefits of Butternut Squash
I know I'm not alone when I say adore this vegetable. It's great as comfort food, or even a healthy snack on the go. Health benefits: High fiber, low fat, low calories (100 calories per serving) anti- inflammatory rich in anti-o...
Destressing Activities to Make You Look and Feel Beautiful
Meditation- put your phone away, or turn it off and take deep breaths. Painting- artist or not, painting is an amazing way to let go of stress as it drives your thoughts toward something else! Working out- sometimes all the pent up stre...
How to Register to Vote 2020 – California Edition
Now more than ever, voting is so important. This year we have seen plenty of very important political topics come to fruition; plans have been enacted and emotions are running high. While the emotions are high, we must harness that energy a...
What is a nose job?
Have you heard of the term nose job and wonder what the definition was? Or are you looking into getting a nose job and want to learn more about the different approaches? What is a nose job? Dr. Deepak Raj Dugar, M.D.’s nose job is a su...
Our Favorite Healthy Snacks!
There are a lot of healthy snacks you can choose from at your favorite grocery store, but we are going to talk about our favorite healthy snacks. Our first pick is celery with peanut butter, this healthy snack is a good option for people...