book-here-modal
with Dr. Dugar
appointment form
appointment schedule

I agree to receive SMS messages for appointment reminders and feedback requests.

We do charge $200 consultation fee upon arrival for your appointment that can be applied towards your future nasal surgery.

face of an elegant woman facing right beside the text Scarless Nose Rhinoplasty by Dr. Deepak Dugar M.D

Benefits of Butternut Squash

cartoon butternut squash vector illustration

I know I’m not alone when I say adore this vegetable. It’s great as comfort food, or even a healthy snack on the go.

Health benefits:

  • High fiber, low fat, low calories (100 calories per serving)
  • anti- inflammatory
  • rich in anti-oxidants (vitamins A, C, E, magnesium, and potassium)

Recipe:

  • 1 large butternut squash
  • 1 pinch of salt
  • 1 pinch of pepper
  • half a stick of melted butter drizzled on top
  • a drizzle of honey
  • sprinkle as little or as much cinnamon as you like!
  • Bake for 25-30 minutes on 400 degrees and enjoy

Antioxidants are really useful because they keep your skin looking fresh. Another way to maintain youthful skin is to come into the Scarless Med Spa™ for botox and filler!

Scarless Medspa™

Beverly Hills Rhinoplasty Center™

Website: www.Scarlessnose.com

Phone: 310.276.1703

Email: info(at)scarlessnose(dotted)com


Author

Dr. Deepak Dugar

Director of Beverly Hills Rhinoplasty Center - Home of the Scarless Nose™ (Closed Rhinoplasty) Director of Scarless Med Spa