Returning back to the real world after a vacation or staycation can be a hard pill to swallow. But what could be even more difficult is returning to your exercise regime.
First step can be focusing on your long term goals that you had for your body and mind-set prior to the vacation. Another idea could be realizing all the food you had during your break was not the healthiest, and that could be another motivation to burn all those calories. And third you can meet up with a workout buddy and continue with your fitness goals that you want to accomplish.
A great way to get more motivation is by rewarding yourself with a nice dose of self love. At our ScarlessMedSpa™ we offer a variety of non surgical procedures such as botox, where we can target forehead wrinkles, crows feet and that unpleasing line that happen in between our brows called the glabella. We also help treat your smile lines with safe and reversible hyaluronic acid fillers as well as creating contours on your cheeks.