News & Events

Try some stuffed Peppers!

Bell peppers, which are very low in calories (as they are 92% water), are packed with many antioxidants such as vitamin C. Vitamin C Is often implemented in skincare to brighten and add color to the skin.

Oct 30th, 2019
Skin Benefits of Olive Oil

Olive oil is absolutely delicious on your food, as well as, in your hair or even on your skin! The benefits of olive oil for your skin are endless, but here are a few of the key perks and some tips.

Oct 30th, 2019
Benefits of Butternut Squash

Happy October! In honor of the fall season I'd like to share some of the benefits of eating such a delicious vegetable, as well as a tasteful recipe

Oct 9th, 2019
Top 5 Things to Do in LA this weekend!

Hello everyone! We know that LA has so many amazing things to offer, so we decided to sift through them and highlight the top 5 things to do this particular weekend! Click to find out what to do!

Sep 20th, 2019
Why Exercise Doesn't Always Mean Weight Loss

Many people eat whatever they want and work out extremely hard to keep the weight off. While that may work for some people, that doesn't work for many. Click here to find out why.

Sep 19th, 2019
3 Best Free Workout Apps

Everyone loves the idea of getting in shape, but it is so much harder than it seems. Whether fitting in a workout is your struggle or doing the same workouts over and over, this blog will help you get to your goals!

Sep 17th, 2019
Are Detoxes Healthy?

Detoxes also called "cleanses" have always been a popular quick fix to either eating unhealthy or wanting to lose weight. The question is: are they healthy?

Sep 11th, 2019
Top 3 Books to Read in September

It is almost Fall and that means sweater weather, rain, and staying indoors. Books are the best thing to do in the Fall and Winter because you get to escape into your book and explore!

Sep 9th, 2019
How to Stay Hydrated

While many people are aware about he importance of water, it is still very difficult to get the recommended amount you need each day! Click here for tips on how to cut back coffee and alcohol and make way for water!

Sep 6th, 2019
5 Worst Supplements for your Health

Supplements are advertised as the easiest way to stay/be healthy. In reality, they have many side effects that are not listed and are not regulated properly.

Sep 4th, 2019
What to Eat for More Iron in your Diet!

Many Americans do not eat enough iron in their diet. Vegetarians and vegans have an even higher risk of iron deficiency. Click this link to find out more ways to supplement iron in your diet.

Aug 22nd, 2019
Hot Weather Hair Styles

During this warm weather it can be difficult to want to leave your home without dreading dealing with frizzy or broken hair.

Aug 15th, 2019
Fun and Free Date Ideas

There is no better way to spend quality time with your significant other than with a night out. Busy schedules can intervene with one’s relationships, but it’s the small things we all appreciate it.

Aug 13th, 2019
Cleveland Patients looking for a Rhinoplasty Surgeon!

We have patients from all over the country that fly into California. If you or anyone you know in Ohio is looking for a plastic surgeon, read more to find out if you are a candidate for Dr. Deepak Dugar's unique technique of the Scarless Nose™

Aug 12th, 2019
Happy Book Lovers Day!!

Did you know that today is Book Lovers Day? Click here to find out some of our favorite books to be successful!

Aug 9th, 2019
Labor Day Ideas

Labor Day is around the corner and it's time to prepare your long weekend festivities.

Aug 9th, 2019
Atlanta Patients looking for a Rhinoplasty Surgeon!

Do you live in the Georgia, Atlanta area? Are you looking to get your nose done? Well then look no further than Dr. Deepak Raj Dugar! He is the only doctor who dedicates his entire surgical practice to the Scarless Nose technique!

Aug 6th, 2019
Back To School!

Going back to school can bring an abundance of emotions! We have some tips to help get over first day nerves!

Aug 6th, 2019
How To Pick The Right Surgeon!

In today's blog we will help you or anyone you know of, that is looking for a plastic surgeon and how to find the perfect one for you and your surgical needs.

Aug 5th, 2019
Happy Watermelon Day!

Since it is Watermelon Day on August 3, we decided to look into the health benefits of this great tasting snack!

Aug 1st, 2019
Home Remedies for Colds

While there is no cure for the common cold, there are many remedies that can help you get through it! Click here to find out home remedies for the common cold.

Jul 30th, 2019
Dental Hygiene Tips!

Facial beauty does not just include your skin and hair, but your teeth too! A smile can strike up a conversation, sell a product, and make someone feel at ease! Click here to find out ways to keep your perfect smile!

Jul 29th, 2019
Tips for Self-Care

If you are getting overwhelmed with work, relationships, and other minutiae of life then you need tricks on some self care! Everyone is different so finding the right personalized self-care is important!

Jul 21st, 2019
Guide to Festival Season

Find out what to expect during your favorite music festivals like Lollapalooza, Outside Lands and Hard Summer

Jul 17th, 2019
Can you combine Plastic Surgery Procedures

It is safe and effective to combine plastic surgery procedures. It depends on which ones can combine safely. Click here to find out what procedures compliment each other so you only have to go under the knife once!

Jul 10th, 2019
Happy Fourth of July

If you are living in the Los Angeles Area and are looking for some amazing, sight-worthy spots for fireworks then click this blog!

Jul 4th, 2019
Louis Vuitton X

Have you heard of the newest thing from Louis Vuitton...it's Louis Vuitton X! This is a massive exhibition that is one of the newest and trendiest things going on in LA right now!

Jul 3rd, 2019
Top 5 Places to Take Photos in Los Angeles!

Are you trying to hit the most trendy spots in LA? Are you ready to travel all of LA in just a couple of spots? Click this blog to see the most photogenic spots for your Instagram!

Jul 1st, 2019
Nose Job Without The Down Time!!!

We’ve all heard of the “nose job” but in medical terms it is known as a surgical rhinoplasty which is where you get your nose fixed by a surgical procedure.

Jun 7th, 2019
Abs Season is Coming !

Exercising and staying on a work-out regimen is one of the major complications for the common working person. Everyone wants their abdomen to look fit and in good shape for the summer.

May 30th, 2019
How to get your body back after pregnancy!

Your entire body changes after having a baby! Even our most private areas need rejuvenation and we are here to help with that insecurity! Click on this blog to find out a solution to your lady problems!

May 29th, 2019
Pregnancy Side Effects

If you have been pregnant or are expecting you will possibly suffer from stretch marks, cellulite, and varicose veins. If you want to obtain a permanent solution click on this blog to find out how!

May 24th, 2019
5 Inexpensive Gifts for Your Recent Grads

If you are struggling with what to get your recent graduate then look no further. We have compiled 5 amazing, yet inexpensive gifts that show meaning without breaking the bank!

May 22nd, 2019
Your lips new bff!

We have gathered our top 3 favorite lip plumper to give your natural lips some volume!

May 15th, 2019
We love you Mom!

Find out which gift ideas are perfect for our lovely mothers on their special day!

May 7th, 2019
Congrats Grads!

It's Graduation season for college students and we are excited to give you that extra boost to your photo ops!

May 5th, 2019
Prom 2019 Checklist

It’s that time of the year….it’s prom season! Whether you’re going with a cute date, group of friends, or even alone, it’s time to go all out for one fun night under the lights.

May 3rd, 2019
Your Guide to Stagecoach Part 1!

We did a guide to Coachella, but now it is time to get ready for Stagecoach! We are replacing mesh tops for some cowboy boots and we are pumped about it! Keep reading to find out where to get the best outfits and what to look out for!

Apr 23rd, 2019
Your Guide To Coachella Weekend PART 2

In our part 2 series of “Your Guide To Coachella Weekend” we talk a little more about how to gain nice and smooth skin that can keep you refreshed and looking good in your new outfit!

Apr 15th, 2019
Your Guide To Coachella Weekend PART 3

In our part 3 series of “Your Guide To Coachella Weekend” we help out those who unfortunately could not make it to Coachella, BUT still want to party! Find out where all the fun pool parties will be held at so you don't miss out on the desert fun!

Apr 14th, 2019
Your Guide To Coachella Weekend PART 1

It’s everyone's favorite time of the year, where Coachella goers and performers show up and show OUT all their festival looks that are insta worthy. Read more to find out which looks we love for a hot eclectic day in the desert

Apr 11th, 2019
It's time to celebrate YOU!

Every year comes and goes and every year we find fun ideas to celebrate our birthdays! Read more to find out what you and your bffs can do in LA to celebrate your special day!

Apr 7th, 2019
Allergy season is upon us!

Allergy symptoms are dreadful! Find out how you can minimize your symptoms momentarily as well as permanently!

Apr 4th, 2019
Working out has never looked so good!

Sometimes we need the right type of motivation to get us out into the gym or workout class. So why not look cute while sweating! Read more to find out which workout brands we love to workout in!

Apr 2nd, 2019
Razors vs Lasers

In todays blog we discuss both the pros and cons of shaving with a razor vs having a laser hair removal treatment.

Mar 26th, 2019
Nail Polish 101

Who doesn’t love a fresh new manicure?! Read more to find out the different types of nail polishes and how to pick the right one for you!

Mar 14th, 2019
Best Supplements for Hair Growth

Are you sick of your hair being the same length? Is your hair weak and lack texture? Then you might need a little extra nutrients in your diet to help your hair exude shine, health, and growth!

Mar 12th, 2019