How to prepare yourself emotionally and physically for the holidays.
How to prepare yourself emotionally and physically for the holidays.
It's time to get into some holiday cheer with exciting shenanigans.
Black Friday shopping for everyone this year!
It's that time of the year for yummy traditional foods!
Being stressed out is inevitable, but knowing how to deal with it will make it easier to handle! Click here for some healthy ways to deal with stress!
Top 6 Underrated Artists of 2019
Bell peppers, which are very low in calories (as they are 92% water), are packed with many antioxidants such as vitamin C. Vitamin C Is often implemented in skincare to brighten and add color to the skin.
Olive oil is absolutely delicious on your food, as well as, in your hair or even on your skin! The benefits of olive oil for your skin are endless, but here are a few of the key perks and some tips.
Get into the Spooky Season mood with this selection of movies
Are you in need of a last minute halloween costume really quickly and have no idea what to do? Look no further
Are you or someone you know in the Albuquerque area looking for a nose job? Click to find out who is the best rhinoplasty surgeon for you and your friends!
Find the best online shops for your trendy self!
Check out these 7 tips to boost your mood and keep a strong mental health!
Happy October! In honor of the fall season I'd like to share some of the benefits of eating such a delicious vegetable, as well as a tasteful recipe
In this segment of the Doctors Show, Dr. Deepak Dugar fixes the resting B face! With a little filler you can turn a frown upside down!
Hello everyone! We know that LA has so many amazing things to offer, so we decided to sift through them and highlight the top 5 things to do this particular weekend! Click to find out what to do!
Many people eat whatever they want and work out extremely hard to keep the weight off. While that may work for some people, that doesn't work for many. Click here to find out why.
Everyone loves the idea of getting in shape, but it is so much harder than it seems. Whether fitting in a workout is your struggle or doing the same workouts over and over, this blog will help you get to your goals!
Detoxes also called "cleanses" have always been a popular quick fix to either eating unhealthy or wanting to lose weight. The question is: are they healthy?
It is almost Fall and that means sweater weather, rain, and staying indoors. Books are the best thing to do in the Fall and Winter because you get to escape into your book and explore!
While many people are aware about he importance of water, it is still very difficult to get the recommended amount you need each day! Click here for tips on how to cut back coffee and alcohol and make way for water!
Supplements are advertised as the easiest way to stay/be healthy. In reality, they have many side effects that are not listed and are not regulated properly.
A certain type of drug called anticholinergics have been linked to dementia risk.
Many Americans do not eat enough iron in their diet. Vegetarians and vegans have an even higher risk of iron deficiency. Click this link to find out more ways to supplement iron in your diet.
Every time you go on the internet their is a new beauty hack or beauty secret, but do they actually work? Click this blog to find out 5 beauty hacks that do not work!
Travel and vacation are great for your health. Click here to find out how!
During this warm weather it can be difficult to want to leave your home without dreading dealing with frizzy or broken hair.
We are listing our top 5 fragrances that everyone must try!
There are a lot of fun and easy snack ideas for beach trips!
There is no better way to spend quality time with your significant other than with a night out. Busy schedules can intervene with one’s relationships, but it’s the small things we all appreciate it.
We have patients from all over the country that fly into California. If you or anyone you know in Ohio is looking for a plastic surgeon, read more to find out if you are a candidate for Dr. Deepak Dugar's unique technique of the Scarless Nose™
Sesame is the 9th most common allergy in the United States. Click to find out why they might be rising and how to treat an exposure.
Researchers have found that even in wealthy countries, heart disease rates are either staying the same or increasing! Click this blog to find out why!
This hot and humid weather can leave our hair looking like a mess, find out which dry shampoos you and your hair can benefit from.
You might think that water is only good because you're body needs it, but you're wrong!
There is a lot of hype with new plant based burger options that "bleed" just like real meat! The question is, are they healthier for you?
Wedding season is coming up and there are some last minute things to get done before your last day!
Did you know that today is Book Lovers Day? Click here to find out some of our favorite books to be successful!
Labor Day is around the corner and it's time to prepare your long weekend festivities.
We all have that feeling after work sometimes, the one where you really REALLY don't want to workout! Click here to find easy exercises to do at home!
Click here to find out why the FDA is investigating E-Cigarettes and the possible dangers they might cause.
Click here to boost your mood and be a little happier!
Find out which healthy snacks we love during this warm summer heat.
Do you live in the Georgia, Atlanta area? Are you looking to get your nose done? Well then look no further than Dr. Deepak Raj Dugar! He is the only doctor who dedicates his entire surgical practice to the Scarless Nose technique!
Today's blog we will help out those who have a busy work schedule but are still interested in maintaining their health goals!
In today’s blog we help you return to your exercise routine in a pain free way!
Going back to school can bring an abundance of emotions! We have some tips to help get over first day nerves!
In today's blog we will help you or anyone you know of, that is looking for a plastic surgeon and how to find the perfect one for you and your surgical needs.
If you live in Munich or the Germany area in general and are looking for a surgeon click this blog!
Since it is Watermelon Day on August 3, we decided to look into the health benefits of this great tasting snack!
While there is no cure for the common cold, there are many remedies that can help you get through it! Click here to find out home remedies for the common cold.
Facial beauty does not just include your skin and hair, but your teeth too! A smile can strike up a conversation, sell a product, and make someone feel at ease! Click here to find out ways to keep your perfect smile!
Click this link to find out why the FDA are recalling these specific breast implants.
Getting yourself to the gym can be very difficult, but having someone to go with you can change the game!
If you are getting overwhelmed with work, relationships, and other minutiae of life then you need tricks on some self care! Everyone is different so finding the right personalized self-care is important!
Find out what to expect during your favorite music festivals like Lollapalooza, Outside Lands and Hard Summer
Find out which coffee shops are everyone's favorite in the Los Angeles Area!
It is safe and effective to combine plastic surgery procedures. It depends on which ones can combine safely. Click here to find out what procedures compliment each other so you only have to go under the knife once!
Click here to find out the crucial things to know before considering a rhinoplasty!
If you are living in the Los Angeles Area and are looking for some amazing, sight-worthy spots for fireworks then click this blog!
Have you heard of the newest thing from Louis Vuitton...it's Louis Vuitton X! This is a massive exhibition that is one of the newest and trendiest things going on in LA right now!
Are you trying to hit the most trendy spots in LA? Are you ready to travel all of LA in just a couple of spots? Click this blog to see the most photogenic spots for your Instagram!
Do you live in the Denver area? Are you looking to get your nose done? Well then look no further than Dr. Deepak Raj Dugar! He is the only doctor who dedicates his entire surgical practice to the Scarless Nose technique!
Find out why everyone wants lip fillers!
We love our Dallas Patients! Over 50% of our patients here at the Beverly Hills Rhinoplasty Center are from out of town! We love their energy and appreciate their enthusiasm in choosing Dr. Deepak Dugar!
We love our Seattle Patients! Over 50% of our patients here at the Beverly Hills Rhinoplasty Center are from out of town! We love their energy and appreciate their enthusiasm in choosing Dr. Deepak Dugar!
Find out why everyone loves Botox!
Looking at your face you can realize that there are a variety of sizes and shapes of faces.
We’ve all heard of the “nose job” but in medical terms it is known as a surgical rhinoplasty which is where you get your nose fixed by a surgical procedure.
Need help contouring your cheekbones? Look no further, Enter our giveaway to win FREE CHEEKBONE FILLER.
Find out on today's blog how you can get help if you are suffering from a split earlobe.
Exercising and staying on a work-out regimen is one of the major complications for the common working person. Everyone wants their abdomen to look fit and in good shape for the summer.
Your entire body changes after having a baby! Even our most private areas need rejuvenation and we are here to help with that insecurity! Click on this blog to find out a solution to your lady problems!
If you have been pregnant or are expecting you will possibly suffer from stretch marks, cellulite, and varicose veins. If you want to obtain a permanent solution click on this blog to find out how!
We love our Chicago Patients! Over 50% of our patients here at the Beverly Hills Rhinoplasty Center are from out of town! We love their energy and appreciate their enthusiasm in choosing Dr. Deepak Dugar!
If you are struggling with what to get your recent graduate then look no further. We have compiled 5 amazing, yet inexpensive gifts that show meaning without breaking the bank!
We love our Las Vegas patients! Over 50% of Dr Dugar's patients travel from around the world by air or car to our clinic seeking Dr. Dugar's Scarless Nose technique!
We have gathered our top 3 favorite lip plumper to give your natural lips some volume!
Check out our new blog to find the 5 best hiking spots in Los Angeles and the surrounding areas!
Find out which gift ideas are perfect for our lovely mothers on their special day!
It's Graduation season for college students and we are excited to give you that extra boost to your photo ops!
It’s that time of the year….it’s prom season! Whether you’re going with a cute date, group of friends, or even alone, it’s time to go all out for one fun night under the lights.
We are continuing our monthly Giveaways, read more to find out how you can win FREE Micro Needling with PRP!
Now that we have our Coachella accessories ready to go, it is time to pack for the tail gate!
We did a guide to Coachella, but now it is time to get ready for Stagecoach! We are replacing mesh tops for some cowboy boots and we are pumped about it! Keep reading to find out where to get the best outfits and what to look out for!
We see hundreds of patients from Australia who come in for a Scarless Nose Rhinoplasty by Dr. Deepak Dugar who is the only Board Certified Plastic Surgeon in the United States whose entire surgical practice is dedicated to Scarless Nose™ Surgery.
It’s finals week and we have all of the tips and tricks to get you through so you can celebrate summer!
In our part 2 series of “Your Guide To Coachella Weekend” we talk a little more about how to gain nice and smooth skin that can keep you refreshed and looking good in your new outfit!
In our part 3 series of “Your Guide To Coachella Weekend” we help out those who unfortunately could not make it to Coachella, BUT still want to party! Find out where all the fun pool parties will be held at so you don't miss out on the desert fun!
It’s everyone's favorite time of the year, where Coachella goers and performers show up and show OUT all their festival looks that are insta worthy. Read more to find out which looks we love for a hot eclectic day in the desert
Dr Dugar featured on Cosmetic Town to introduce his special technique of the ScarlessNose™ Rhinoplasty.
Every year comes and goes and every year we find fun ideas to celebrate our birthdays! Read more to find out what you and your bffs can do in LA to celebrate your special day!
Allergy symptoms are dreadful! Find out how you can minimize your symptoms momentarily as well as permanently!
Sometimes we need the right type of motivation to get us out into the gym or workout class. So why not look cute while sweating! Read more to find out which workout brands we love to workout in!
Are you looking to get free lip filler? Click on this blog to find out how?
In todays blog we discuss both the pros and cons of shaving with a razor vs having a laser hair removal treatment.
Find out what is the new hottest trend of 2019 by all celebrities and models by clicking on this blog!!
In today's blog we help those who need direction on finding the correct blush for your skin tone and how to apply it!
Who doesn’t love a fresh new manicure?! Read more to find out the different types of nail polishes and how to pick the right one for you!
Are you sick of your hair being the same length? Is your hair weak and lack texture? Then you might need a little extra nutrients in your diet to help your hair exude shine, health, and growth!